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RELAX, ENERGIZE AND LET YOUR LIGHT SHINE!
PRACTICE WITH ME
A deep, powerful practice combining body, mind and breath tools to connect to your Infinity and awaken your potential.
The magic flow of the breath and movement to awaken, strengthen and uplift your physical and energetic self.
A gentle yoga sequence designed to relax the body, release tension and recover from physical and mental stress.
MEDITATION & BREATHING
Go within, discover the power of your breath and find a new space of freedom, peace and clarity in your mind.
A massage session for deep relaxation, rejuvenation, energy balance, and physical and mental wellbeing.
A personal healing session to tune-up your chakras and heal on a physical, mental, emotional and energetic level.
A personal session to support you in your life and challenges. On your request, I will define a personal yogic/meditative practice that best fits your needs. This session can be done online (Skype).
Creative, fun and yoga-oriented activities for educating, exercising and empowering the body, mind and spirit of the children.
“I asked Ria for help because I was stressed both for my job and personal life. I was negative, full of worries and out of balance. Ria opened up a new world for me. Now I feel connected to myself and I deal with everyday challenges in a peaceful and relaxed way. She also gave me simple but effective tools to integrate in my daily life that help me go back to balance whenever I need it.”
“I’ve always been really emotional and impulsive. Ria helped me to better deal with daily stress, improve my sleep and feel in my power. My relationships have improved. I’m more calm, patient, relaxed and happy. Ria also gave me useful tools to release stress and keep my balance during daily challenges. Ria is careful, experienced and helpful. She is very special.”
“Ria’s classes are full of joy, light and passion. She really knows how to unlock the inner light and potential that is inside each one of us, so that we can experience the best of ourselves. Ria is skillful and experienced; she has an excellent technique and deep knowledge.”
“I started working with Ria because I was anxious, stressed and I had a constant pain in my chest. Ria helped improve incredibly fast. I’m more relaxed, I feel a better person, and my relationships have improved. Ria is sweet, determinate and full of passion and knowledge. I’ve been trying many different things, but nothing worked. Now I can finally say that I made improvements in life.”
“I started to work with Ria to improve my agility for sailing competitions. I was surprised to notice that I improved not just physically, but psychologically. The key factor is the passion Ria brings to her training. She’s able to transmit people her own feelings. And it is with my present feeling state that now I can do a better job not just on the boat, but also in my personal life.”
“I started doing yoga with Ria because I loved her feminine, calm and positive attitude. I was very new to yoga and a bit sceptic in the beginning. But very fast I started feeling physically better and stronger. Ria also helped me to eat healthier and improve my lifestyle with simple but effective tips. In one year I found myself more feminine, calm and open-minded. I was listening more to my body and trusting myself and my intuition.”
“Ria is a brilliant soul in and out and her soft approach to teaching is very refreshing! It’s a pleasure to have her as part of the Nai’a tribe. She breathes life.”
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